Saratoga Peak Performance
40 Plaza Road, Building B
Saratoga Springs, NY 12886
Phone: 518-505-9542
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JR Michael

IMG_7807 JR Head Shot PeakJR Michael is the head trainer for SPP. JR, a graduate of Ballston Spa High School is currently taking courses at UAlbany in the Human Biology Major in order to gain admittance into the Physician’s Assistant Program. JR is a very popular sports conditioning specialist around the Capital Region and has delivered numerous clinics and workshops for coaches and athletes including the Burnt Hills boys tennis program, Ballston Spa boys basketball and baseball and AAU basketball and baseball programs. A former three-sport athlete in football, basketball and track, JR specializes in getting the SPP athletes stronger and more explosive. His own lift totals at a bodyweight of 185 are quite impressive. His totals are 355 bench, 495 squat, 505 deadlift, 4.47 40-yard dash and 60’’ box jump. SPP owner, Bryan Briddell says, “We are so very fortunate having a trainer of JR’s caliber and skill-set. He’s outstanding delivering classes to kids of all ages and ability.”