Saratoga Peak Performance
40 Plaza Road, Building B
Saratoga Springs, NY 12886
Phone: 518-505-9542
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TJ Docherty

IMG950901 TJ HeadshotTJ Docherty has been working in the Health and Performance field for over five years. A graduate of SUNY-Oneonta with a degree in Dietetics, TJ specializes in health coaching with a certification through the Institute of Integrated Nutrition as well as working closely with overhead/shoulder dominant sports. TJ served as an assistant strength and conditioning coach at Siena College and is certified in the Olympic Lifts. As a former collegiate athlete, TJ understands the importance of injury prevention and better movement for improved athletic performance. He has also served as a USA Swimming Coach and a youth gymnastics coach. “TJ is one of the top young trainers and strength coaches in the Capital Region. His athletic programming is always well-thought out and integrates all of the components necessary to develop better athletes as well as more fit adult fitness enthusiasts.”